Welcome to
Anchor Counseling

Psychotherapy for individuals and couples in NYC seeking meaningful, long-term changes.

 

Who Are We?

We’re a group of diverse NYC therapists and specialists whose aim is to provide comprehensive, holistic care designed for you in order to help you both accomplish your goals, and make meaningful, long term change. At Anchor Counseling, it’s our goal to provide a compassionate and stigma-free environment for individuals and couples to seek specialized psychotherapy in New York and a safe place to grow.

We’re Here to Help!

Let our therapists be your anchor—we’ll provide you with a stable homebase to rely upon for support and security as you explore what healing means to you. Whether you’re looking for specialized counseling to help with depression, anxiety, trauma, relationship issues, or just seeking a bit of self-help, our goal is to offer a safe and stable environment to empower your growth and self-actualization.

Holistic Care

At Anchor Counseling, our therapists and specialists in New York City are focused on providing quality care designed for you. In working with them, you’ll be provided a safe place to get to know yourself, express what’s on your mind, and feel heard and understood without judgment. Together, we will explore what’s important to you and take steps toward impactful, long lasting change that is focused on helping you realize the life you want.

Trauma-Informed Care 

It’s important to us to provide a compassionate, safe space for you to come explore and heal which is why the psychotherapists at Anchor Counseling are committed to providing specialized trauma-informed mental health care. We want to facilitate a healing environment, where you can explore the impacts trauma has had on your day-to-day life, and the toll that sustained resilience can have.

Why Anchor Counseling?

 

 Our Therapy Specialties

Anchor Counseling is a specialist practice, which means that all are welcome here!

We provide therapy for:

 
 

Anxiety

Depression

Couples

Stress & Overwhelm

Gender & Sexuality

Communication Issues

Career Satisfaction

Work Stress

Grief & Loss

Dating & Relationships

Love & Sexuality

Social Anxiety

Relationship Conflict

Life Changes & Transitions

Infidelity

Self Esteem & Self Doubt

Codependency

Shame

Intimacy-Related Issues

Anxiety • Depression • Couples • Stress & Overwhelm • Gender & Sexuality • Communication Issues • Career Satisfaction • Work Stress • Grief & Loss • Dating & Relationships • Love & Sexuality • Social Anxiety • Relationship Conflict • Life Changes & Transitions • Infidelity • Self Esteem & Self Doubt • Codependency • Shame • Intimacy-Related Issues •

 

All Are Welcome

Anchor Counseling is committed to inclusive, accessible, and affirming care. We’re here to offer specialized quality mental health care to all clients in New York. If you have any questions about what we can help with, reach out to us here!

 Get Started With
Anchor Counseling Today