Hi! And Welcome to Our Blog!
We are Anchor Counseling (ACNY), a New York based group of psychotherapists providing psychotherapy to residents of New York State. Our primary goal at ACNY is to provide comprehensive, holistic and trauma-informed psychotherapy for individuals and couples seeking meaningful, long-term changes.
As a generalist practice, our specialities are specific to our providers. We work with individuals, couples, multiple-partner relationships and families, and we specialize in topics such as: Anxiety, Depression, Stress & Overwhelm, Gender & Sexuality Issues, Trauma, PTSD & Complex PTSD, Life Changes & Transitions, Love & Relationships, Dating & Sexuality, Grief & Loss, Substance Use & Addiction, ADHD, Eating Disorders & Body Image, Career Satisfaction & Work Stress, Social Anxiety, Perfectionism, Bipolar, Procrastination, Health Anxiety, Chronic Illness & Pain, Self Esteem & Self Doubt, Codependency, Shame, and more!
Our hope through this blog is to share information, perspectives, resources and to connect with you, our reader. We learn from our clients, colleagues, teachers, supervisors, mentors and mentees everyday, and hope to share what we’re learning and thinking about too!
In our blog, you will find information about a variety of topics relating to depression, trauma, relationships, addiction, vulnerability, communication, sexuality and the many other aspects relevant to our lives. Learning and applying knowledge learned is a huge part of growth and enhancing our lives in order to feel more satisfied with and fulfilled. We will contribute to your learning and growth both in therapy and on this blog.
We hope you find our blog helpful, thought-provoking, informative and explore our website to learn more about us, our therapists and our work!
To read more about our specialities and services please visit our Services Page.
To read more about our therapists please visit our Therapists Page.
Let us be your anchor,
—ACNY
Blog authors all hold positions at Anchor Counseling. For more information about our therapists and services please contact us.
